Wednesday, September 05, 2007

Tips to build muscle mass at any age

If you think 20 to 30 minutes of cardio a few days a week is all you need to keep your health in check over the next few decades, it's time to wake up and smell the iron.

Read More...

[Source: MSNBC.com: Fitness - Posted by FreeAutoBlogger]
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)