Monday, January 28, 2008

Best Protein Supplement For Weight Loss

Best Protein Supplement For Weight Loss: "The answer to the questions above is a definite yes. You need protein supplements to burn body fat. There are a couple of reasons to support that statement. There are two reasons outlined here. There may be more but two will be sufficient enough to reinforce that you need protein supplement to lose weight.

The first reason is that protein can help repair and build muscle. This will then help you boost your metabolism because the more muscle you have the more calories you can burn. Not only that, more muscle will lead to more calorie burn during cardio.

The second reason is that protein supplement is a fantastic product to be used as a meal replacement. For example, instead of downing a carb and fat rich sandwich, drink down a healthy low carb protein shake instead. It is low in calories and easy to prepare as well. That is why it is so important for you to choose the right protein supplement that suits the weight loss goal."