Vitamin E And Antioxidant: A Fat-Soluble Vitamin That Combats Free Radicals
Vitamin E and antioxidant go hand in hand in the fight against free radicals and vitamin E is a fat-soluble vitamin and along with vitamin C and beta-carotene are antioxidants that are the nutrients that help in blocking the damage caused by toxic by-products that are released when the body transforms food into energy or combats infection. Vitamin E is an important antioxidant that is found in high-quality liquid multivitamins and vitamin E deficiency occurs when a person is unable to absorb fat properly. Vitamin E and antioxidants prevent arteries from clogging as it aids in blocking the conversion of cholesterol into waxy fat deposits that are known as plaque and which stick to the walls of blood vessels. In addition, vitamin E and antioxidants contained therein help in thinning the blood and so makes blood flow easily through the arteries in spite of the presence of plaque. Vitamin E and antioxidants also help to curtail heart diseases as well as other cardiovascular diseases.
Vitamin E And Antioxidant: A Fat-Soluble Vitamin That Combats Free Radicals
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