To often we hear people giving the excuse that they cannot lose fat in stomach because they are born big boned or naturally fat. In actual fact, that is not true at all! Individuals that are born fat or have endomorph body type can lose stomach fat and get a lean body as well. All they need to do is to choose the correct exercise at the correct frequency.
You might be able to lose stomach fat fast if you are endomorph, but with the right exercise and right diet, you definitely can get a flat stomach or even a 6 pack. There is no such thing that if you are born big size, you cannot get a lean body. It is just sometimes that you get much different information on how to lose stomach fat that you just cannot concentrate on a certain technique and you end up giving up fitness totally.
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