Green Tea Antioxidant: Numerous Health Benefits

The health benefits of consuming green tea antioxidants is enormous and in countries such as Japan and China, which are the world’s largest tea drinkers, there is much less incidence of heart diseases as compared with the Western world. Green tea is supposed to have ten times the amount of antioxidants as compared with fruits and vegetables. Green tea antioxidants are known to be very beneficial to the health and it is gaining ground over coffee with companies such as Starbucks even including tea on their menus. Green tea antioxidants are different to those found in fruits and vegetables and green tea is packed with thearubigins, epicatechins and catechins.

Continue reading on

Green Tea Antioxidant: Numerous Health Benefits