Antioxidants are chemicals that help to prevent oxidation of other chemicals and in biological systems normal oxidation results in the production of highly reactive free radicals that damage other molecules as well as the body’s own cells. These foods that are high in antioxidants help the system to mop up free radicals prior to any damage being caused to other essential molecules.
Thursday, January 25, 2007
Foods High In Antioxidants Can Prevent Aging And Cancer
Foods High In Antioxidants Can Prevent Aging And Cancer
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