This mini guide about “ How to lose chest fat?” is especially important to men!
Males usually stores fat in three areas, mainly the abdominals or we call it the “ love handles”, the thighs, and the chest! This is why when you measure body fat in men using the calipers; one of the sites that are pinched is the chest. Its not exactly the middle chest that is pinched but the on the upper chest, where the shoulders and chest meet.
There is another reason why men have to pay extra attention to chest fat, well, when a male is over weight and the excess fat is stored in the chest, it looks likes women’s breast! Honestly, it does not look nice at, especially when you wanted to wear a tight tank top.
This section is especially dedicated to help every body to tone up the chest, tighten in up and give it some definition.
Get more details below
How To Lose Chest Fat
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