How to lose fat in stomach is like the most frequent ask question in the gym. This is because having a big belly is just not attractive and unfortunately, most people, male or female, store most of their body fat in the stomach area. There are much gimmicks, treatments and electronic products developed just to help people slim down the easy but unfortunately, these short cuts do not work. Nothing works better than the traditional exercise and diet method.
Basically a human body has a given number of fat cells. Imagine these fat cells are empty and if your calorie input is higher than your calorie output, these fat cells will be filled up and that is when you get a tummy.
So, how to lose fat in stomach? You need to make your body utilize the fats from the fat cells. Here are a couple of steps that can help you lose fat in stomach.
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