Free fat loss tips!: June 2006

Hi. Did anybody tried the south Beach diet before? I did a small research section on it but I would love to hear some real live experience. According to the concept, its one of the best and healthy diets out there? Any comments would be appreciated.

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Hi, I am free lance personal trainer. My name is Bodz. I just want set up this blog and discuss about weight loss, exercise tips and all sorts of new and latest fitness gimmicks out there in the world. There is no where better to do it than in a blog! Agreed? So go on, hit me with questions about fat loss and I will try to help. Other is so much appreciated to help and exchange ideas!

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